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Beginner5+ players~7 min
Sound Ball
Players toss invisible balls of sound and movement around a circle.
Warm-upPhysicalityEnergyGroup DynamicsBeginner-Friendly
About
A physical and vocal warm-up where players create and pass imaginary 'balls,' each with a unique sound-movement pairing. Builds ensemble presence, eye contact, and physical generosity.
How to Play
- 1
Stand in a circle. One player creates an imaginary ball with a distinct sound and throwing motion.
- 2
They throw it to another player, who catches it (with the same sound), then transforms it into a new sound-movement pair.
- 3
They throw their new ball to someone else. Continue.
- 4
Advanced: run multiple balls simultaneously.